Your immediate recovery period after bariatric surgery is one of the most important stages on your journey to better health. In this video, we provide a comprehensive guide to the first few days post-op, covering what you can expect in terms of pain management, mobility, hydration, and initial nutrition needs. Learn practical tips for easing discomfort, staying hydrated, and preparing for the gradual transition to your post-op diet. We’ll also address common concerns to help you feel supported, informed, and ready to take those first steps toward lasting change. Whether you’re preparing for surgery or just beginning recovery, this video offers the insights and reassurance you need.